food labels

10 Things That Must Be On Food Labels

We can produce some food on our own, and we have to buy them from our local or online stores. You don’t know about the food so much. That’s why reading the food label stickers can be significant. To ensure consistency in the information indicated on product labels, the food and drugs administration (FDA) has a regulation that ensures only essential information is included. Below are the most important information contained on food labels.

Name And Product Description

Without the product name on a food label, you should find a clear description explaining what that food is. In some cases, you may see the product’s name and know it without expecting a description. Moreover, you may rely on the product description to know about the food.

Date Mark

Valid food labels should have a date mark to help the customer know if their product is in good condition. “Use by” Best Before” are some of the information you’ll find on many food labels. You may also find “Baked On” in case you are buying bread or cake. Best before dates are used on snack foods, eggs, floor, canned & frozen foods, biscuits, or foods with long shelf life. On the other hand, “Use by date” is applied to short-shelf life or perishable foods.

Net Weight

Whenever you want to buy any product from the store, you must know the amount or quantity of the food you need. That’s where labels on canned food become vital as they include the actual weight of the food without the packaging weight. The net weight of canned foods also consists of the liquid, not only the dry weight.

Nutrition Information Panel

Nutritional information indicated the calories (kilojoules) of fat, protein, carbohydrate, and sodium in 100g of the food. Some product labels also include potassium, fibre, fat (monounsaturated, trans-fat, and polyunsaturated).

Ingredient List

Best food labels have a list of ingredients listed in descending order based on their weight. The ingredient with a higher weight is listed at the top, and the one with the least proportion is listed at the bottom of the list. In additives, their functional name will be listed then followed by a code number or chemical name. i.e., Preservative Sodium Metabisulphite or Preservative 223. however, small packages often don’t contain an ingredient list.

Allergen Declaration/Allergy Warning

There are people out there that are allergic to fish, eggs, milk, tree nuts, soy, wheat, sesame, shellfish, peanut, or lupin. The presence of these allergens on any food may cause a then severe allergic reaction. Therefore, the manufacturer must declare the existence of allergen in their food label. This information will help the consumer to know if the food is safe for them.

Name And Address

It’s essential to include the name and address of the distributor, packer, and manufacture of the product on the food labels package. In case consumers want to make contact, it will be easy for them to get in touch with the concerned party. However, it should be a P.O. Box.

Storage Information

There are some food types that require a specific condition to retain their original quality. There is food that, when stored under extreme temperature, may melt. You’ll often find texts on the product labels indicating “store in a cool and dry place.” in such a situation, you should maintain the temperature, or the product will lose its quality, form, taste, or flavour. If it indicates keeping chilled at 5-degrees, do not ignore such storage instructions.

Country Of Origin

The country of origin in the labels indicates the country/countries where the food was processed, made, or grown. For instance, Australia’s food labels indicate where the food is made from local, imported, or both ingredients.

Lot Or Batch Number

Food packed without batch numbers can be challenging to trace, especially when anything goes wrong. If you produce 400 items a day, you should allocate a batch number to the group. But if you make only one item a day, then you can use a date. The batch number can help buyers track the lab results or help manufactures, producers, or growers identify their products on the market flooded with those from their competitors just with attractive food labels.