Activated Nuts And Seeds

6 Best Ways To Consume Activated Nuts And Seeds In Your Diet Plan

Activated nuts and seeds are a great way to get your daily dose of plant-based protein and fatty acids without worrying about adding extra calories or carbs to your diet. This article has compiled a list of the six best ways to consume activated nuts and seeds in your diet plan. We have covered you, from making simple salad toppings to incorporating them into delicious desserts! So what are you waiting for? Start incorporating activated nuts and seeds into your diet today!

Pudding Or Yogurt

One of the most delicious ways to enjoy activated nuts and seeds is in yogurt or pudding form. By blending them into a thick consistency, you can easily add extra protein and essential fatty acids to your daily diet. Simply mix some almonds, pistachios, pumpkin seeds, or sunflower seeds with yogurt or milk before serving an impressive flavor profile that will have you coming back for more!

Salad Topping

Activated nuts and seeds make great salad toppings due to their high levels of proteins and healthy fats. In particular, activated almonds are perfect for adding crunch and tons of flavor to any salad. Simply mix some activated almonds, pistachios, brazil nuts, or macadamia nuts with your favorite dressing before serving a hearty and nutrient-rich meal.

Taco Shells

One way to enjoy all the benefits of activated nuts and seeds is by eating them as taco shells! By cooking the shells in a bit of oil or water until they are soft and pliable, you can easily make vegan tacos that are bursting with flavor and nutrients. Depending on the ingredients used, these shells can also be filled with everything from vegetables to vegan meats.

Baked Goods

Activated nuts and seeds make fantastic additions to baked goods due to their high levels of both proteins and healthy fats. In particular, activated almonds are perfect for making crispier cookies, cake batters, or biscuits that are bursting with flavor. Add them in either raw or pre-cooked form before baking for an impressive and satisfying result!

Smoothie Bowls

Another great way to enjoy activated nuts and seeds is by blending them into a smoothie bowl format! By using fresh fruits along with some dairy such as yogurt or milk, you can create a delicious and nutritious drink that will give you sustained energy throughout the day.

Oats

One of the most common ways to include activated nuts and seeds in your diet is by eating them as oats. Simply cook regular oatmeal following the instructions on the package, but add a handful of raw or pre-cooked activated almonds, pistachios, or macadamia nuts for an added boost of protein and healthy fats. Not only are these oats delicious, but they also provide essential nutrients such as fiber and vitamins – making them an ideal breakfast option or snack choice.

Conclusion

Overall, activated nuts and seeds are a great way to add extra nutrients, antioxidants, and protein to your diet. by cooking them in either oil or water until they are soft and pliable, you can easily make vegan tacos that are bursting with flavor.